Mental Health is a funny thing. It’s something that’s very important to maintain, but is not the focus of a lot of people’s lives. And it is something that can be looked at as a problem “other people have”, but not me. Actually, a lot of people suffer from anxiety or depression and not even know it, they just push their feelings aside in hopes that they subside. People may cope with their anxiety by spending money, drinking or eating, instead of facing what really has them upset. It can be a vicious cycle, and before we know it, we can be in a very dark place not knowing how to get out.
I’ve taken the past two months off from almost every aspect of my life: work, blogging, even cleaning my house! I needed some time to focus on my mental health, as I have recently been diagnosed with generalized anxiety disorder, depression and have been classified as a manic spender. I was actually surprised by that last one! Even though I know I tend to spend more money than I should. I have really begun to accept that depression and anxiety are something I am going to have to manage the rest of my life. But, it’s a new year and I have some decisions to make! Or not make, I guess 🙃 but I want this year to be different! I don’t want to be anxious about my life, and I want to live as minimally as I can. I don’t want the stress of a job or big life decisions to be the focus of my thinking. Most importantly, I want to spend time in my kitchen, cooking and getting back to the foods I love the most, sharing them with the people I love the most. I want to spend hours talking with friends and family, over wine and foods I cooked from scratch. Playing games and talking deeply about God. I want this year to be about intentional relationships. The verse I have on this blog is Ecc 8:15 “eat, drink and enjoy the life God gave you”. That is what I want to feel deeply this year, I want to purely enjoy my life this year. That’s not a bad New Years resolution right?? What is your New Years resolution? I would love to know!
I’m looking forward to a year of cooking, blogging, fellowship and being mindful. I’m hopeful for a good, restful year. Happy New Year to you!
Foodie Highlight of the 2017 Holiday Season:
Family Weekend in Glenwood Springs, CO. I think we may have found a new holiday tradition! It was such a refreshing experience, swimming outside in the middle of the mountains in super cold weather, surrounded by Christmas lights! But this wouldn’t be a food blog without talking about a new food experience. Recommend by the locals, we visited Slope and Hatch for lunch, a gourmet taco and hot dog restaurant. A super tiny venue that was packed from the time we arrived to the time we left. The food was amazingly tasty! They had a unique menu filled with different varieties of tacos and hot dogs, definitely not your usual boring meal. I had to try both of their plant based tacos: a falafel taco and their coconut curry tacos. Definitely a change from rice and bean tacos. My favorite was the falafel taco, as I just love tzatziki sauce and fresh herbs! The coconut curry tacos had amazing curry flavor, but combined in a tortilla made this taco super filling. But totally worth it 😋
Until next time…